Our exercise classes in the parking lot are back!! Stretching, toning, aerobic, dance – we’ve got it all for participants who are beginners, may have limitations, or are advanced. Plus, we’ll have 10 minutes, “Livin’ More than Just Enough” Health talks about overcoming disparities and healthcare access in our communities. So, come out, bring your towel, mat and light dumbells. Be ready to get on the road to better fitness and to build healthier lifestyles in Black and Brown communities. Water and healthy snacks will be available. RSVP to Donnae or Nathanette at (919) 876-7187 or register at Eventbrite; search: Free Community Health Classes. Classes are free, but donations are greatly appreciated!
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Earlier Event: July 22
Virtual Flex & Flow – Power Yoga, Core Conditioning & Breath Class with Donnae
Later Event: August 19
Hotter Than July Social Justice Fish Fry & Black August Commemoration